Ouch!!!

FUK DAMMIT!!!
my entire body cramped up when i woke up tis mornin...i cant even make a proper fist wif my rite hand!!
muz be bcos i didnt do any warm up b4 playin badminton yesterday.....
went out at noon n juz walkin n chillin out awhile.the sky still looked slightly dark den.
skipped skool since theres onli a borin lame concert n no lesson.meet up wif abu,nunu n steffi n hanged out at tamp mall awhile.still slightly borin.soon later khidir joined us awhile n we talked n laughed 2geter.
when we were goin bak we met up wif muhsin n bid each other goodbye.
well now i'm not rilli too sure wat to do for the rest of the day.